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Osolean Shakes and Smoothies

Phase 1 and Phase 2  Smoothies and Shakes
Green Drinks
Quick Basic Mix 
Phase 2 Nutty Shake
Marion's Green Drink
Gail's Fast and On her Way
Berry Super Green Smoothie
osolean_shakes_and_smoothies.doc
File Size: 44 kb
File Type: doc
Download File

Yummy Salads

Incredible Edible Beet Salad
Fantastic Tabouli
Chop Chop for Instant Salad Makings
Delicious Green Salad 
Beet Salad
Anything and Everything Salad
Salad Dressings
Marsha's Famous Lemony Dressing
Spinach Salad w/ Strawberries
Fruit Salads
Kale Salad with Avocado
Kale and Tahini Salad for Phase 2
salads_and_salad_dressings.doc
File Size: 47 kb
File Type: doc
Download File

  soups

Carol's Butternut Squash Soup with an Eastern Twist
Gail's Best Ever Mushroom Soup
Available and Ready: Soup Makings
Instant Vegetable Soup
Homemade Bean Bone Broth
Homemade Chicken Bone Broth
Carrot Tomato Coconut Soup
Kale and Cannellini Bean Soup - Phase 2
super_soups.doc
File Size: 185 kb
File Type: doc
Download File

Fantastic Veggie Dishes

Favorite String Beans
Roasted Veggies
Phase 2 - One Pan Mexican Beans and Quinoa
Choosing Low Glycemic Veggies
Cauliflower Mash
Roasted Garlic Cabbage Steaks
Roasted Carrots
37 Uses for Miso


fantastic_veggie_dishes.doc
File Size: 57 kb
File Type: doc
Download File

healthy snacks 

Kale, Broccoli and/or Cauliflower Chips
Veggies
Fruits
Making Low Glycemic Choices
healthy_snacks.doc
File Size: 209 kb
File Type: doc
Download File

Yummy & Healthy Main  Dishes - Phase 1 and Phase 2

Phase 1 and 2
Marinated Veggie Kabobs
Lean Beef Roll-ups
1 Pan Mexican Quinoa

main_dishes.doc
File Size: 30 kb
File Type: doc
Download File

Links to Mannatech's ReFresh & Rejuvenate Recipes

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  • Business Building
    • Getting Set Up
    • Getting Started
    • PS3 - Our Simple System
    • Enrolling New Distributors
    • 90-Day Sprint >
      • Compensation
    • Business Building Sub 1
    • Leads Team
    • Reference Material >
      • Webinars
      • Website Links
      • Using Facebook
      • Documents
  • Home
  • HGH
  • About Us
    • Support Team
  • The Latest News